Jamaica Tacos (Hibiscus Tacos)

jamaica tacos hibiscus tacos on a mexican plate.

Jamaica tacos are meaty, slightly tangy, and incredibly delicious. They are made with jamaica flowers also known as hibiscus after the agua fresca (iced tea) has been made. They are a true mouth-watering experience! Jamaica Tacos (Hibiscus Tacos) Tacos are eaten worldwide and are one of the most popular Mexican dishes. Most countries are used […]

Agua de Jamaica Recipe

agua de jamaica hibiscus tea on ice.

This agua de jamaica recipe is slightly tart, perfectly sweetened, and incredibly refreshing. It’s one of the most popular Mexican aguas frescas that pairs well with your favorite Mexican dishes. Agua de Jamaica Recipe Agua de jamaica is also known as Hibiscus tea or simply jamaica. It is a vibrant crimson-colored beverage made from dried […]

Heart-Healthy Meal Ideas (Breakfast, Lunch & Dinner)

Heart-healthy meal ideas by a Mexican-American registered dietitian. Heart disease has been the leading cause of death in the United States for a while now. Black and Hispanic communities are more likely to suffer the dangers of heart disease related to healthcare, food and education accesibility. Several risk factors contribute to the development of heart […]

Mexican Spaghetti

espagueti verde on a mexican plate.

This Mexican spaghetti sauce (espagueti verde sauce) is a creamy, savory Mexican pasta sauce that is irresistible. This delicious sauce is made with roasted poblano peppers, spinach, onions, Serrano peppers, cilantro, and soaked cashews.  Mexican Spaghetti This delicious Mexican spaghetti is kind of like a Mexican pesto, that tastes nothing like Italian pesto haha. The […]

Tacos de Melena de León (Hongos)

tacos de melena de leon

Esta es una de las mejores recetas de melena de león, ya que es perfecta para tacos y una variedad de otros platos carnosos. Es muy fácil de hacer, nutritiva y 100% vegetal. ¡Hazla para una cena rápida entre semana de inspiración mexicana con una guarnición de frijoles y salsa casera! Tacos de Melena de […]

Lion’s Mane Recipe

is mexican food healthy? these mushroom tacos.

This is the best lion’s mane recipe as it’s perfect for tacos and a variety of other meaty dishes. It is super easy to make, nutritious, and 100% plant-based. Make it for a quick Mexican-inspired weeknight dinner with a side of beans and homemade salsa! Lion’s Mane Tacos Lions mane is one of the best […]

Calabacitas a la Mexicana

calabacitas a la mexicana

Las calabacitas a la mexicana, también conocidas como calabacitas guisadas, es un platillo tradicional de verduras hecho con calabacita mexicana salteada, cebolla, jalapeño y jitomate. Es una forma muy sencilla de añadir más verduras a los platos mexicanos. Se hace con sólo 5 ingredientes, ¡pero satisface y da sabor!      Calabacitas a la Mexicana […]

Mexican Zucchini (Calabacitas)

mexican zucchini calabacitas on a plate.

Mexican Zucchini, also known as calabacitas a la Mexicana, is a traditional vegetable dish made from sautéed Mexican squash, onions, jalapeño, and tomato. It is a super simple way to add extra veggies to Mexican dishes. Made with only 5 ingredients but satisfying and flavorful! What Is Mexican Zucchini (Calabacitas a la Mexicana) Mexican zucchini […]

Pastel de Zanahoria

Este pastel de zanahoria y avena es perfectamente sano, delicioso y nutritivo. Hecho con ingredientes saludables como avena, zanahorias, nueces, yogur griego y especias. Hazlo para una ocasión especial o simplemente para desayunar. Pastel de Zanahoria para Desayunar o Postre El pastel de zanahoria es uno de mis postres primaverales favoritos. Me recuerda a la […]

Carlota de Limón

La Carlota de Limón es un postre mexicano cremoso que no requiere horneado y se prepara con sólo 5 ingredientes. Tiene sabor a limón, está perfectamente endulzado, es súper cremoso y fácil de hacer. Es el postre perfecto para la primavera. Carlota de Limón La Carlota de Limón es un postre clásico mexicano que no […]