High Protein Plant PB Shake
Start your day off strong with a yummy plant-based protein-packed shake! With a combination of plant-based proteins, fiber-rich fruits, and a touch of sweetness, it’s a nutritious, satisfying, and, of course, yummy breakfast or snack option. This delicious smoothie is packed with macronutrients and micronutrients. Check out the ingredients below along with the nutrition highlight […]
3 Bean Salad Recipe
This 3 Bean Salad Recipe is perfect for a quick and easy meal that is filling, balanced, and delicious! It is packed with fiber, protein, and Mexican flavors. Save this recipe for your busy weeks, potlucks, or meal preps! Highlights of this 3 Bean Salad Recipe Tips and Substitutes: Meal prep This recipe is super […]
Fideos con Chile de Aceite y Ajo
Estos fideos con chile de aceite y ajo son fáciles de preparar en 15 minutos, ¡serán su nueva comida favorita para los perezosos! Son picantes, con ajo y llenos de sabor umami. Es uno de esos platos que puedes preparar con el mínimo esfuerzo y ¡sin dejar de impresionar a tus amigos! Fideos con Chile […]
Garlic Chili Oil Noodles
These easy 15-minute Garlic Chili Oil Noodles will be your new favorite lazy meal! They’re spicy, garlicky, and packed with umami flavor. It’s one of those dishes you can whip up with minimal effort and still impress your folks! Garlic Chili Oil Noodles If you’ve been on TikTok, I’m sure you’ve seen these Garlic Chili […]
How Important It Is To Stay Hydrated and Tips For Daily Hydration
Even though it is one of the most essential components of healthy living, many of us have problems ingesting enough fluids throughout the day. This is despite it being one of the most important components. According to studies, around 75 percent of people living in the United States are chronically dehydrated. This condition can lead […]
Vegan Aguachile
This vegan aguachile recipe is a refreshing, tangy, and delicious Mexican dish that is super easy to make. This recipe incorporates meaty king oyster mushrooms and hearts of palm to substitute the shrimp. The meaty mushrooms, hearts of palm, cucumber, and red onion is marinaded in a zesty and flavorful salsa verde. Vegan Aguachile Recipe […]
Ensalada de Garbanzos
This ensalada de garbanzos is a Mexican take on chickpea salad. It is packed with authentic Mexican flavor, protein, and nutrients, and it is super easy to make! Aside from chickpeas, it has nopales, avocado, tomato, cilantro, Mexican chili oil, and lime juice for a yummy vibrant flavor. Ensalada de Garbanzos This ensalada de garbanzos […]
Vegan Carne Asada
This vegan Carne asada is meaty, delicious, made 100% from plants, and it’s as close as you’ll get to the real deal. You’ll only need 8 ingredients in total to transport you to the days of Mexican carne asadas. Vegan Carne Asada Let’s start by saying that I was never a huge fan of beef […]
Salsa Roja
Esta fácil receta de salsa roja es la salsa de jitomate perfecta para cualquier platillo mexicano. Es sabrosa y auténtica, y está hecha con sólo 3 ingredientes sencillos. Asegúrate de hacer una porcion grande porque se te acabará antes de lo que imaginas. Receta Fácil de Salsa Roja Mi mamá lleva años haciendo […]
Easy Mexican Salsa Recipe
This easy Mexican salsa recipe is the perfect go-to tomato salsa for any Mexican dish! It’s flavorful, and authentic, and is made with only 3 simple ingredients. Make sure you make a large batch because you’ll run out faster than you think. Easy Mexican Salsa Recipe My mom has been making this easy salsa recipe […]